Sutter EAP Webinar | Renewed Resilience
28:36
Sutter EAP Licensed Clinician, Anna Morgado, LMFT as we link the phenomenon of a runner’s “second wind” to ways we can renew our mental strength. We will discuss how to increase our resilience as well as intentional ways to renew ourselves and grow.
Sutter EAP Licensed Clinician, Anna Morgado, LMFT as we link the phenomenon of a runner’s “second wind” to ways we can renew our mental strength. We will discuss how to increase our resilience as well as intentional ways to renew ourselves and grow.
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Sutter EAP Webinar | Beat This Burnout- Session Five | Moving Through the Loss of “Normal”
26:42
Explore the link between grief and burnout along with ways to process intangible losses. We will also discuss how front-line workers have experienced loss and burnout differently than those in other roles or careers.
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Sutter EAP Webinar | Disaster Coping and Recovery
23:34
In the wake of the devastating Maui wildfires, EAP Licensed Clinician, Anna Morgado, LMFT, provides emotional support through this crisis. She discusses normal crisis reactions, phases of disasters and relief efforts, and coping strategies.
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Mental Health Awareness: How disabilities (differing abilities) can impact mental health
36:21
Join EAP licensed clinician, Anna Morgado, LMFT as we explore the impact that issues with ability can have on mental health. We will learn skills for managing emotions as well as how to connect with support to limit isolation.
