Sutter EAP Webinar | Renewed Resilience
28:36
Sutter EAP Licensed Clinician, Anna Morgado, LMFT as we link the phenomenon of a runner’s “second wind” to ways we can renew our mental strength. We will discuss how to increase our resilience as well as intentional ways to renew ourselves and grow.
Sutter EAP Licensed Clinician, Anna Morgado, LMFT as we link the phenomenon of a runner’s “second wind” to ways we can renew our mental strength. We will discuss how to increase our resilience as well as intentional ways to renew ourselves and grow.
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Mental Health Awareness: How disabilities (differing abilities) can impact mental health
36:21
Join EAP licensed clinician, Anna Morgado, LMFT as we explore the impact that issues with ability can have on mental health. We will learn skills for managing emotions as well as how to connect with support to limit isolation.
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Sutter EAP Webinar | Moving Beyond Burnout, Navigating Change
29:07
With so much ongoing change in our work and our world, we can easily feel overwhelmed. EAP Licensed Clinician Anna Morgado, LMFT, explores the impact that change can have on our mind and emotions.
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Sutter EAP Webinar | Disaster Coping and Recovery
23:34
In the wake of the devastating Maui wildfires, EAP Licensed Clinician, Anna Morgado, LMFT, provides emotional support through this crisis. She discusses normal crisis reactions, phases of disasters and relief efforts, and coping strategies.
